Mental Health Matters 'You are the spark that ignites change.' Spiral Notebook Inspirational Journal Wire-Bound Diary Mental Health Awareness Charity Contribution Regular fit With rear pull-loop

With rear pull-loop

promoting eco-friendly practices

Inspired by the whimsical and relatable webcomic series "Hyperbole and a Half" by Allie Brosh

Exceptional Temperature Retention: Keeps your drinks hot for up to 12 hours or cold for 24 hours

• Vacuum flask

Mental Health Matters 'You are the spark that ignites change.' Spiral Notebook Inspirational Journal Wire-Bound Diary Mental Health Awareness Charity Contribution Regular fit With rear pull-loopIgnite change with our "You are the spark that ignites change." Spiral Notebook from the Mental Health Matters collection. This custom wire bound journal is your daily companion for inspiration, self reflection, and mental well being. Features: Engaging soft touch finish on the covers for an inviting tactile experience Premium quality with durable cover weight (10. 38 oz yd) and page weight (2. 62 oz yd) Reliable metal wire o binding for seamless page