How to care for your legs: what to take into account

As you know, a person can go through more than thousand kilometers in his entire life, but he begins to pay attention to his feet only when discomfort or pain appears. But the care of legs is very important in order to maintain them in good physical form. We want to offer you a few beauty secrets for your legs. Many faced the sensations of tightness and discomfort after they sat in one pose for a long time. To avoid this, you need to massage your legs with fists for 6 minutes. Arriving home, you noticed that your legs were noticeably swollen, then lower them into a cold bath bath, and then pinch a little starting from the knees. If you are at home, but at the same time you felt fatigue in your legs do a certain exercise: sit down on the floor, fold your feet into the position of the boat, then sprinkle your hands first along the feet, then cross the caviar. Perform movements for five six minutes. Make sure that your legs are in order. With age, our leather on the legs is becoming rougher and dry, therefore, it must constantly be moistened with special ointments and creams that are designed to care. Without additional care, the skin of the legs will be covered with cracks and then it will be much harder to help them. It will help to perfectly clean your ripe skin scrub for the feet. It can be prepared at home, take one glass of sea salt and mix with two chopped tomatoes. Such a tool must be applied to the feet for 6-10 minutes, then rinse with warm water. The most important problem of our feet is corn. Most often we meet corns on the fingers of the legs, on the soles, and especially on the little finger. Usually, they grow gradually, at first dense and rough, and then completely develop into problem areas. But, if the corns have already appeared with you, then you can try to withdraw them with the help of folk remedies. When washing your legs, add a little ammonia to the water. If you have small corns, then the foot baths will help, during which the corns needs to be removed using pumice. Then dry your legs and apply a special patch with a therapeutic effect to the corns. Such procedures must be repeated until the corns disappears. A mandatory procedure is a pedicure. Make it races at 2 weeks. We hope that our tips will help your legs be healthy!

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